{"store":{"baseInfo":{"podcastTitle":"Hayattan İlham ve Sağlık Hikayeleri","slug":"yesiltepetaha","podcastDescription":"

“Hayattan İlham ve Sağlık Hikayeleri”, bir Spor Fizyoterapistinin gerçek yaşam deneyimlerinden, sakatlık süreçlerinden ve insanın yeniden ayağa kalkma gücünden ilham alan bir podcast serisidir. Bu programda hem bedenin hem zihnin iyileşme mekanizmalarını, spor dünyasının perde arkasını ve hayatın içinden dönüşüm hikâyelerini sade, samimi ve bilimsel bir dille bulacaksınız. Her bölüm, dinleyene güç veren, farkındalık yaratan ve ‘kalkıp devam etme’ duygusunu uyandıran bir yolculuk sunuyor.”

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21723429/kapak.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21723429/kapak_1200x628.jpg?s=1adf680358abd993089c36e63ff7e569&e=jpeg","podcastUrl":"https://yesiltepetaha.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/yesiltepetaha/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-sp9tr-14b7925?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":37,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Athens, Bucharest, Istanbul","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Europe/Athens"},"podcastDownloads":null,"totalEpisodes":9,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"yesiltepetaha","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sp9tr-14b7925-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/hayattan-i-lham-ve-sa%C4%9Fl%C4%B1k-hikayeleri/id1857452334","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PL1oMrEK6RAoXDfKK1M09BOmBXPKmKETng","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-sp9tr-14b7925?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2SqlQJUyU8Si1BzltD0f34","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1f8f3572-ecb0-4c65-bac4-9da0556a4b6d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/310110280","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3704266","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/hayattan-ilham-ve-saglik-hikay-6299000","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/kRV73xuzvu6l","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-LYG5nVfJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://yesiltepetaha.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a2ec2ba","clientSignature":"302d8791868c04f667120ef52e4f3a9c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27890820-uecdc","episode":{"id":"pb27890820","idTag":"uecdc","title":"Bölüm 9-İnsan Neden Tembelliğe Programlı?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21723429/kapak_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21723429/kapak_1200x628.jpg?s=1adf680358abd993089c36e63ff7e569&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21723429/kapak.jpeg","previewContent":null,"content":"

🎙️Bu bölümümüzde 'tembellik' kavramını ve sonucu olarak gelen erteleme problemini konuşuyoruz.

Tembelliğin asıl tanımını ve neden oluştuğunu örneklerle açıklıyoruz. İnsanoğlunun neden her fırsatta tembelliği bir seçenek olarak gördüğünü irdeliyoruz.

Hayattan İlham ve Sağlık Hikayeleri'nin yeni bölümüne hoş geldiniz.

","publishTimestamp":1776096762,"duration":595,"mediaUrl":"https://mcdn.podbean.com/mf/web/qp9ikvhc7pi2v4sr/son.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-uecdc-1a99484","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-uecdc-1a99484","transcriptUrl":null,"permalink":"/e/bolum-9-insan-neden-tembellige-programli/","downloadLink":"https://www.podbean.com/media/share/pb-uecdc-1a99484?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":21,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-uecdc-1a99484","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fyesiltepetaha.podbean.com%252Fe%252Fbolum-9-insan-neden-tembellige-programli%252F&rts=d87f3d3415ad11eaddec7e937b6994131087489a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27890820","idTag":"uecdc","title":"Bölüm 9-İnsan Neden Tembelliğe Programlı?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21723429/kapak_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21723429/kapak_1200x628.jpg?s=1adf680358abd993089c36e63ff7e569&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21723429/kapak.jpeg","previewContent":null,"content":"

🎙️Bu bölümümüzde 'tembellik' kavramını ve sonucu olarak gelen erteleme problemini konuşuyoruz.

Tembelliğin asıl tanımını ve neden oluştuğunu örneklerle açıklıyoruz. İnsanoğlunun neden her fırsatta tembelliği bir seçenek olarak gördüğünü irdeliyoruz.

Hayattan İlham ve Sağlık Hikayeleri'nin yeni bölümüne hoş geldiniz.